1. Fill your brain with oxygen.

Probably, many people notice that in stuffy rooms they feel sleepy and cannot concentrate. After all, in order for the brain to work more efficiently, it must receive a certain amount of oxygen. Thus, it is necessary to take care of your nervous system and walk every day, regardless of the season and weather. Also, such physical exercises as jogging, cycling, yoga and active recreation in the fresh air will be useful. Such activities help to increase concentration.

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