Modern medicine has the widest arsenal of therapeutic agents that can save people from the most terrible ailments. However, not so long ago, at the end of the XIX century, the capabilities of doctors were much more modest. At that time, substances that not only had a therapeutic effect, but also posed a direct threat to the health, and sometimes the lives of patients, were used as medicines.
Recent studies by American physicians have established seven basic habits of modern man, which slowly but surely undermine his vitality. So these are:
Continue reading “7 habits that destroy our health”
Numerous stresses and everyday fuss very negatively affect your health. Your situation is aggravated by the lack of rest. A working day passes and you feel like a squeezed lemon. And what to do? We will talk about how to deal with fatigue and malaise.
Continue reading “How to Overcome Fatigue: 9 Tips”
When a person becomes seriously ill, everything in life turns upside down. He wonders: why me? Sometimes he vaguely realizes that because of stress, he did not have time to take care of himself, because there was always something more important. However, often even such thoughts are not in the patient’s mind. He gives control of himself to doctors, he does not think about the reasons or the possibility of changing his current lifestyle.
We have already learned that great treatments for stress are art therapy, relaxation, and music. Let’s find out what else can help you get rid of stress.