Social anxiety disorder is so much more than just a shyness. People suffering from such phobia not just feel uncomfortable in public – they experience intense fear and panic attacks, get super nervous, can barely walk and talk. While feeling afraid and anxious in social situations is pretty normal, there are conditions which lead to significant commutation problems, cause overwhelming distraction and distress. That is why psychologists consider it crucial to distinguish between anxiety discomfort and social phobia – a severe disorder that should be treated with medications.

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Over the past five years, people’s interest in nootropics has seen a significant increase (according to Google Trends). Most of the Internet users are still wondering what nootropics really are and how they impact human’s mental abilities. They also mistakenly believe that all the products improving cognition are actually nootropics, which is definitely not true. So, it is obviously the time to debunk the most common myths about these “magic pills”.

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