After a cold or flu, it is difficult for people to follow the rhythm of life that was before the disease. The fact is that during the illness the body experiences serious stress – you can not work; you find it harder to follow your habits and achieve your goals. This is because the body devotes all its resources to fighting the virus. During the illness you get used to procrastination, because it is normal during the illness. And after recovery it is quite difficult to get rid of the habit of idleness.

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